Milo® FAQs (Frequently Asked Questions)

Great question! MILO^® is made from the natural goodness of malt, milk, and cocoa, which not only makes it delicious but also nutritious. Packed with 6 essential vitamins and 3 minerals that supports energy release, MILO^® provides your child with the nourishing energy they need to go through their busy day!

To make your perfect cup of MILO^®, follow these simple steps: Start by scooping 4 teaspoons of MILO^® powder into your favorite cup. Then, add 180ml of hot water and give it a good stir until the powder is fully dissolved. If you prefer a creamier version, just add 2 tablespoons of NIDO^® milk powder to your cup of MILO^®. Give it another stir and voila! You now have a wholesome and delicious cup of MILO^® that will fuel you with the nourishment and energy you need to win everyday. So go ahead, take a sip and enjoy your cup of MILO^®!

Ah, cocoa! It's the hero ingredient that gives MILO^® its unique and loved chocolatey taste. But did you know that cocoa also brings some amazing benefits? It's true! Cocoa is a natural source of energy and is rich in antioxidants that support your overall well-being. So when you enjoy a cup of MILO^®, not only do you get to savor that delicious taste, but you also get to benefit from the goodness of cocoa.

In every cup of MILO^®, you'll find a super blend of 6 vitamins (vitamins C, B3, B6, B2, B12, D) and 3 minerals (phosphorus, iron, calcium) that support energy release and give your child the nourishment and energy to conquer each day.

Absolutely! Your child can enjoy MILO^® every day as part of a balanced diet that includes other nutritious foods. MILO^® provides a good source of daily nourishing energy and essential nutrients, thanks to the 6 vitamins and 3 minerals it is fortified with, supporting your child's growth and development.

MILO^® is a beverage made from the natural goodness of malt, milk and cocoa and is enriched with vitamins and minerals. We recommend that pregnant women should always consult their doctor for  recommendations on food and drinks that will suit their nutritional needs.

Great question! When it comes to enjoying MILO^®, it's all about finding the right balance. We recommend having 1 or 2 cups of MILO^® a day, along with a balanced diet that includes other nutritious foods like fruits, vegetables, protein, and whole grains. This way, you're giving your child the nourishment and energy they need to grow and develop to their full potential. So go ahead, let your child enjoy a cup or two of MILO^® as part of a varied and balanced meal.

You can start giving MILO^® to your kids when they reach the age of 6 and beyond. MILO^® is a nutritious beverage that is specially formulated to meet the nutritional needs of children who are 6 years and older. But don't worry, MILO^® is not just limited to kids above 6 years. Even younger kids can enjoy it too! However, consult with your doctor, as we've designed MILO^® with the specific needs of kids between the ages of 6 and 12 in mind because they typically use more energy and require continuous replenishment. So, whether your child is 6 or above, MILO^® is here to provide the fuel they need to conquer their day!

We want to make sure your little one gets the best nutrition possible. While MILO^® is not recommended for children aged 2 years and below, there are other options available. For infants, the World Health Organization (WHO) recommends exclusive breastfeeding until 6 months of age. After that, you can introduce appropriate complementary foods alongside breastfeeding. For toddlers aged 1 to 2 years, it's important to provide them with a balanced diet that includes a variety of nutritious foods to support their growth and development. We would also advice speaking to your doctor for personalised recommendations on food and drinks best for you child.

One portion of 20 g of MILO^® powder contains 1.9 g of protein per serving coming from the core ingredients: milk powder, and very small amounts from malt extract and cocoa powder.

Activ-Go^™ is a blend of nutritious ingredients that gives your body the nourishment and energy it needs to grow. It contains a special type of malt extract that provides a good source of energy, along with 6 vitamins (vitamin B2, B3, B6, B12, C, D) and 3 minerals (calcium, iron, phosphorus) that are crucial for converting food into energy. By supporting the release of energy in your body, Activ-Go^™ helps you grow and develop to your full potential.

Drinking a MILO^® a day, as part of a balanced diet that includes fruits, vegetables, meat etc., should not cause health problems. Moderation is however key, as eating too much of any food can cause problems.

Eating well and exercising regularly will contribute to a healthier life. We advise you to consult your Nutritionist for more advice on healthy, balanced diets. So go ahead and drink your MILO^®, but don't forget to be active.

Yes, MILO^® in Ghana does contain gluten, which have declared on the label as well. Gluten is a protein found in certain grains like wheat and barley. While some people may need to avoid gluten due to dietary restrictions, for others, it's perfectly fine. MILO^® is here to fuel you with nourishment and energy, and if gluten is not a concern for you, then you can enjoy MILO^® with confidence.

Great question! MILO^® contains only tiny amounts of caffeine from cocoa. Caffeine is a natural compound found in cocoa, but in MILO^®, it's in such small quantities that it won't have a significant impact. So you can enjoy your cup of MILO^® with confidence, knowing that it's not going to give you a caffeine rush.

Yes, adults can drink MILO^® and benefit from the nourishment and energy MILO^® provides.

When it comes to managing diabetes, it's important to consult with your doctor for personalized advice. We recommend that diabetic patients always reach out to their doctor for recommendations on the food and drinks that will suit their specific nutritional needs.

MILO^® has an incredible story! MILO^® was invented in Australia and first launched in 1934. In Central and West Africa, MILO^® was launched in Nigeria in the 1960s. Nestle started manufacturing the brand at our Tema factory in Ghana in the 1970s.It's like a journey of greatness that has spanned decades and continues to inspire kids and adults alike.

MILO^® is formulated to contribute to the nutritional needs and taste preference of consumers in the different countries it is sold in. We understand that taste preferences can vary from one place to another, so we adjust the formulation accordingly. In Ghana, the malt extract used in MILO^® is sourced locally from barley, while in Nigeria, it comes from sorghum. But don't worry, both products still have that signature MILO^® taste and meet the highest quality standards.

We take the quality and safety of our MILO^® products seriously. You can trust that MILO^® products made by us meet our high standards. Buy MILO^® from authorized channels. Counterfeiting is illegal and we work with authorities to remove fake products from the market. Report suspected fake products to our consumer services team on 0800120001 (Toll Free) or consumer.services@ng.nestle.com. Together, let's protect the integrity of MILO^® and enjoy its goodness!

Great question! MILO^® can sometimes cake or harden. This happens because MILO^® has a special ability to absorb moisture. But don't worry, we've got some tips to keep your MILO^® in top shape! Make sure to store your MILO^® in a cool, dry place and always seal it properly after use. Extreme temperatures can also affect the texture of MILO^®, so it's important to keep it away from those conditions.

MILO^® is made with the highest quality ingredients and packed with essential vitamins and minerals to give you the best value and taste possible. We believe in providing you with the nutrition and quality you deserve. Sometimes, the cost of production and raw materials can increase, which may impact the final price. But here's the exciting part – our priority is always to give you the best nutrition, quality, and value for your money.

Sure! MILO^® has just the right amount of sugar content ideal for a 7-year-old which is about one to one and a half teaspoons of added table sugar in one cup. It also contains naturally occurring sugars from malt and milk, making up to 40% of the sugar content. Follow the mixing instructions on the package for the perfect cup of MILO^®!

At MILO^®, we are all about unlocking the power of food to enhance the quality of life for everyone. We understand that consumer demands are evolving, so we have set clear commitments and meaningful objectives to reduce the sugar content in our foods and beverages. In fact, we have already reduced the amount of sugar in our products by an impressive 32% since 2023. But don't worry, we are not stopping there! We are working tirelessly to develop new technology and recipes that will further reduce sugar in our products, while still keeping them as tasty and nourishing as ever. So go ahead and enjoy your Milo without the need to add any extra sugar - we've got you covered.

When preparing your MILO^®, there's no need to add any extra sugar. We've already formulated it to have that signature delicious taste with just water. So go ahead and enjoy your MILO^® as it is, and let its nourishment and energy fuel your determination to be the best version of yourself. Let's set the bar high and embrace the greatness of MILO^® together!

Great question! The unique taste of MILO^® comes from the combination of three core wholesome ingredients – malt extract, milk, and cocoa. It's like a winning team that creates a flavor sensation! But here's the exciting part – Nestlé has perfected a specific manufacturing process over time that further enhances the flavor of MILO^®. And guess what? MILO^® doesn't contain any additional flavors or colors, whether natural or artificial.

We understand your concern, and we're here to address it. The nature of the MILO^® powder is such that it absorbs moisture. We take extra care in using high quality packaging material to preserve the high standard you deserve. We want you to know that all our product formulations go through rigorous testing to ensure we meet the needs and preferences of our valued consumers, like you.

Malt extract is a key ingredient used in the production of MILO^® to give it its unique and delicious taste. It's made from barley or sorghum grains that have been germinated and then evaporated. We carefully blend this malt extract with milk and cocoa in a unique manufacturing process that makes MILO^® a high quality beverage. It's this combination of ingredients and our special process that gives MILO^® its signature taste that kids love!

Ah, milk! It's the champion ingredient that adds that special milky note to the amazing taste of MILO^®. But did you know that milk brings even more to the table? The milk in MILO^® also provides essential nutrients like calcium that are important for your kids growth and development.

One cup of MILO^® is a source of 6 vitamins (vitamin B2, B3, B6, B12, C, D) and 3 minerals (calcium, iron, phosphorus) which helps children to be physically active. In addition, the combination of iron with vitamins B12, B6, D and C helps to support normal immune function.

Great question! The ingredients in MILO^® come from a mix of local and international sources. We proudly source some ingredients right from our region, like the sorghum base for malt, sugar, and cocoa. For the milk powder, we import it mainly from Europe to ensure the highest quality.

At MILO^®, we believe in the power of balance! That’s why we encourage everyone to enjoy MILO^® as part of a balanced diet. Healthy eating habits combined with regular physical activity are key to living a healthier life. To support this, we proudly promote physical activity through our MILO^® sport programs, which engage thousands of kids every year. Together, we’re inspiring the next generation to stay active, eat well, and reach for their goals! Let’s keep pushing forward and making healthy choices together!

Breakfast is important because it helps your body replenish important nutrients after a night of sleep. A balanced breakfast should include a variety of food groups like fruits, vegetables and grains, amongst others and provide 20-25% of children's total daily energy needs.
One cup of MILO^® provides 4% of children's daily energy needs, contributing to the recommended energy content for breakfast. The 6 vitamins and 3 minerals that MILO^® is fortified with also support children's growth and development.

The malt in MILO^® is like a secret weapon for energy and vitality. It’s packed with B vitamins, including B1, B2, B3, B5, and B6, which are essential for turning the food we eat into the energy our bodies need to thrive. Plus, it’s rich in important minerals like magnesium, phosphorus, and potassium, all of which are vital for energy production and keeping those muscles strong and ready to perform. So, when you enjoy a delicious cup of MILO^®, you’re not just savoring a tasty drink; you’re fueling your body with the nutrients it needs to go through your busy day!